1.Smile. and laugh. Even if you don't mean it, you'll feel better.
2.Keep yourself busy. If your energy is focused outward you'll be less likely to obsess about things you can't change.Jgn emo sorg2 dlam bilik mmmkay.
3.Learn to do something new, like how to make that unicorn origami from Blade Runner or do a magic trick mcm David Blane or steal a car mcm dlm GTA.
4.Hang out with positive people.Don't listen to sad songs/people who want to get you down. Listen to Jamey Jasta from Hatebreed instead. He got alot of 'inspirational' words that can kick u up in the ass back to reality.
5.Be spontaneous. Sometimes a consistent and boring routine can make you feel bad. G singgah layan bundle on weekdays.
6.For a special thrill, perform acts of kindness anonymously so that the person benefiting does not know that you're responsible. If you don't understand this, watch the French film "Amélie"
7.Focus on the positive thing and be grateful for what you have. If you don't understand this, watch Bersamamu TV3
8.Work out some sweat. G pogo/headbang/slam/mosh kat gig or layan titiwangsa 5 round or 5 round of errr.. nevermind.
9.Treat yourself often to something 'cheap and cheerful macam brownies coklat secret recipe, eskem konetto, magazine, cd/dvd bla.bla.bla..
10.Learn, let go and move on. mcm kata2 klise tu ckp, more than a handful is a waste..eh silap bukan tu,Life is too short to remain stuck in the past. It will only holds you back.
11.Remember, you are not alone.
"Without the bitter, baby, the sweet ain't as sweet"
All of the above di cilok kat internet dan diubahsuai selamba sebagai attempt nak sedapkan hati sendirik. Sape2 nak cuba tgk berjaya ke tak, dipersilakan
Lagi elok ikut cakap mak; ambik wuduk, solat hajat mintak ketenangan kemudian baca Quran. Simple dan efektif tapi pesal malas sgt nak buat ni.. issk....
Harapnye 1430H ni lebih baik dari segala segi dari tahun lepas buat kita suma.